Best At-Home Blue Light Therapy Devices for Acne

If you’ve tried every cream, cleanser, and spot treatment in the chemist with little success, you’re not alone. Fighting persistent acne can feel like a frustrating, endless cycle. But what if the solution wasn’t another topical product, but a different approach entirely? Blue light therapy offers a science-backed way to tackle breakouts by targeting the root cause: the bacteria responsible for inflammation. This technology, once confined to dermatology clinics, is now available for home use. This guide will walk you through exactly how it works, what to look for in a device, and how to find the best at-home blue light therapy for acne to finally achieve clearer, calmer skin.

Key Takeaways

• Choose the Right Light for the Fight: For effective acne treatment, look for a device that uses a 415nm blue light wavelength. A mask that also includes red light is even better, as it helps calm inflammation and supports healing. Always check for a CE mark to ensure it meets UK safety standards.
• Make It a Consistent, Simple Habit: Lasting results come from regular use, not long sessions. Stick to the recommended schedule, always start with a clean, dry face, and follow up with a hydrating moisturizer to keep your skin happy and healthy.
• Let Your Light Therapy Be the Star: On treatment days, support your skin by avoiding harsh ingredients like retinoids or strong exfoliating acids. Instead, pair your device with gentle, hydrating products to prevent irritation and let the light do its work effectively.

What Is Blue Light Therapy for Acne?

If you're dealing with persistent acne, you've probably tried countless creams, cleansers, and spot treatments. But what if you could address breakouts with the power of light? That’s the idea behind blue light therapy. It’s a non-invasive skincare treatment that uses specific wavelengths of blue light to target and eliminate the bacteria responsible for causing acne. Unlike harsh chemicals that can dry out your skin, blue light works by targeting the source of the problem directly, helping to clear existing blemishes and prevent new ones from forming. It’s a gentle yet effective approach that has moved from dermatologist clinics right into our homes, giving us a new way to manage our skin.

How Does It Actually Work?

The science behind blue light therapy is surprisingly straightforward. The specific type of bacteria that causes acne (P. acnes) produces a substance called porphyrins. When these porphyrins are exposed to blue light, they absorb its energy and have a chemical reaction. This reaction creates molecules that are toxic to the bacteria, effectively causing them to self-destruct. By eliminating these bacteria, the therapy helps reduce the inflammation, redness, and swelling associated with breakouts. It’s a targeted attack on the root cause of acne, all without damaging the surrounding skin tissue. Think of it as giving acne-causing bacteria a dose of something they can't handle, leading to clearer, calmer skin for you.

The Science: Why It Zaps Acne

You don’t have to just take my word for it—the results are backed by solid research. Studies show that high-intensity blue light, specifically in the 405–420 nanometer range, can significantly reduce breakouts. One comprehensive review of light-based therapies found that it can decrease inflammatory acne spots by up to 70%. The results get even better when blue light is combined with red light, which helps with inflammation and healing. This combination can reduce blemishes by as much as 77%. Many people see a noticeable improvement after just 8 to 10 sessions, making it a reliable option for managing mild to moderate acne and achieving consistently clearer skin.

Why Try It at Home?

While you can get blue light therapy at a dermatologist's office, at-home devices make treatment incredibly convenient and accessible. Professional sessions often require weekly appointments, which can be time-consuming and expensive. With an at-home mask like the NOVALIGHT™ Regenmask, you can get the same technology on your own schedule—whether that’s while you’re watching TV or winding down before bed. Many at-home devices are cleared for use on mild to moderate acne and have shown great results. It puts the power back in your hands, allowing you to be consistent with your treatments, which is key for seeing real, lasting improvement.

Busting Blue Light Myths

Let's clear up a few common misconceptions about blue light therapy. First, it is not the same as the harmful UV light from the sun or tanning beds. Dermatologists no longer use UV light for acne because of its link to skin damage and cancer. Instead, modern light therapy uses specific, visible light wavelengths that are safe for the skin. Second, you might worry about side effects, but they are typically very minor. Some people might experience temporary dryness, slight swelling, or a brief change in skin colour, but these are rare and usually fade quickly. Blue light therapy is widely considered a safe and gentle treatment for managing acne.

How to Choose the Right Blue Light Device

With so many blue light therapy devices on the market, picking the right one can feel a bit overwhelming. But don't worry—it's easier than it looks. The best device for you comes down to a few key factors: the technology itself, how it fits into your life, and the type of acne you're dealing with. Think of it like choosing any other part of your skincare routine. You want something effective, safe, and convenient enough that you'll actually use it consistently.

To help you find your perfect match, let's break down exactly what to look for. We'll cover everything from the science behind the light to the practical features that make a device a joy to use. By understanding these five key areas, you can confidently choose a tool that will help you achieve clearer, healthier skin without the guesswork. This is about making a smart investment in your skin, so let's get started.

Wavelength and Power: What Matters Most

When it comes to LED therapy, not just any blue light will do. The magic is in the specific wavelength. For targeting acne, you want a device that emits blue light at or around 415 nanometers (nm). This is the precise wavelength that has been shown to effectively kill acne-causing bacteria (specifically C. acnes) living on and under your skin. When you’re comparing devices, check the product specifications for this number. If a brand isn’t transparent about the wavelength, it’s a red flag. The power, or irradiance, also matters, as it determines the dose of light your skin receives, but a clinically-proven wavelength is the most important starting point for an effective treatment.

Full Face vs. Spot Treatment

Next, consider the type of breakouts you typically experience. Do you struggle with acne across larger areas like your cheeks, forehead, or chin? Or do you get the occasional, isolated pimple? If your breakouts are more widespread, a full-face mask like the NOVALIGHT™ Regenmask is your best bet. It provides even, consistent coverage and treats your entire face at once, saving you time and targeting potential future breakouts. If you only deal with a few spots here and there, a smaller, handheld wand for spot treatment might be sufficient. Think about your long-term skin goals to decide which format makes the most sense for you.

Key Safety Features to Look For

Safety should always be your top priority. A reputable at-home LED device will have undergone testing to ensure it's safe for you to use. In the UK and Europe, look for a CE mark, which indicates that the product meets high safety, health, and environmental protection standards. Some devices may also have FDA clearance, which is the equivalent in the United States. These certifications for medical devices mean the device has been reviewed and is considered safe and effective for its intended purpose. Be wary of uncertified devices from questionable sellers, as they may not deliver the right wavelength or could pose a safety risk.

How Long Are the Sessions?

Let's be realistic—if a treatment is a hassle, you're less likely to stick with it. Luckily, most modern blue light therapy devices are designed for quick and easy sessions. A typical treatment lasts anywhere from 3 to 10 minutes. The frequency will depend on the specific device, with some recommending daily use and others suggesting a few sessions per week. This makes it incredibly simple to incorporate into your daily routine. You can pop on a mask while you listen to a podcast, watch TV, or just relax for a few minutes before bed. Always follow the manufacturer's instructions for the best and safest results.

Portability and Ease of Use

The best device is the one you use consistently, and convenience plays a huge role in that. Look for features that make the device easy to handle and use. Is it wireless and rechargeable, or does it need to be plugged in? A cordless design, like the one found in the NOVALIGHT™ Regenmask 2.0, gives you the freedom to move around during your treatment. Also, consider the design itself. A lightweight mask with comfortable eye protection and adjustable straps will make your sessions much more enjoyable. These small details make a big difference in turning your treatment from a chore into a relaxing self-care ritual.

The Best At-Home Blue Light Therapy Devices for Acne

Finding the right device can feel like a huge task, but it doesn't have to be. The market is full of great options, from full-face masks that treat your entire complexion to targeted wands that zap individual spots. The key is to find one that fits your lifestyle, budget, and specific skin concerns. A full mask is fantastic for widespread, persistent acne, as it provides even, hands-free coverage. A spot-treatment wand, on the other hand, is perfect for tackling the occasional breakout with precision and is often more portable.

To help you decide, I’ve gathered some of the best and most popular blue light therapy devices out there. We’ll look at what makes each one special, from the technology they use to their design and ease of use. This list includes a range of products to give you a clear picture of what’s available, starting with our very own professional-grade masks designed to bring the power of a skin clinic right into your home. Let's find the perfect match for your anti-acne routine.

NOVALIGHT™ Regenmask

If you're looking for a comprehensive, at-home treatment that delivers professional-level results, the NOVALIGHT™ Regenmask is an excellent place to start. This mask is designed for full-face coverage, ensuring that the therapeutic blue light reaches every area to effectively target acne-causing bacteria. It’s a hands-free device, which means you can relax, read, or catch up on a show during your session. Beyond just fighting acne, it helps with overall skin rejuvenation, giving you a clearer, more radiant complexion. It’s all about making top-tier skincare technology accessible and easy to use from the comfort of your own home.

NOVALIGHT™ Regenmask 2.0

Ready for an upgrade? The NOVALIGHT™ Regenmask 2.0 takes everything great about the original and enhances it with even more advanced technology. This next-generation mask is engineered for those who want the absolute best in at-home light therapy. It provides a powerful and efficient treatment that not only tackles stubborn acne but also addresses other concerns like fine lines and uneven skin tone. By combining multiple light wavelengths, it offers a complete skin rejuvenation experience. Think of it as your personal, on-demand skin clinic, designed to deliver visible results and a serious confidence glow.

LightStim for Acne

The LightStim for Acne is a popular handheld device that uses a smart, dual-light approach. It combines blue light to eliminate acne-causing bacteria with red light to calm inflammation and reduce redness. This two-pronged attack makes it highly effective for treating existing breakouts and soothing irritated skin. It’s a great option for both adults and teens, and one of its biggest perks is that it doesn't require any replacement cartridges or parts. You just plug it in and you're ready to go, making it a straightforward and long-lasting addition to your skincare arsenal.

Neutrogena Light Therapy Acne Mask

Known for its accessibility, the Neutrogena Light Therapy Acne Mask was one of the first devices to bring light therapy into the mainstream. This full-face mask uses both blue and red light to treat mild to moderate acne across the entire face. The blue light works on the surface to kill bacteria, while the red light penetrates deeper to reduce inflammation. It’s designed to be incredibly easy to use—you simply put it on for a short session each day. While it was discontinued, its popularity showed a clear demand for affordable, at-home light therapy solutions.

Foreo ESPADA

For those who prefer to tackle pimples one by one, the Foreo ESPADA is a sleek and powerful spot-treatment device. This handheld tool uses a focused beam of blue light combined with T-Sonic™ pulsations to attack bacteria deep within the pore. The pulsations help the light penetrate more effectively and stimulate micro-circulation to encourage skin healing. A standout feature is its smart skin sensor, which activates the light only upon contact with your skin, ensuring precision and eye safety. It’s a quick, hygienic, and effective way to manage individual breakouts before they get worse.

Dr. Dennis Gross DRx SpectraLite FaceWare Pro

If you’re looking for a premium, dermatologist-backed device, the Dr. Dennis Gross DRx SpectraLite FaceWare Pro is a top contender. This FDA-cleared mask is a true multi-tasker, offering three treatment settings: red light for anti-aging, blue light for fighting acne, or a combination of both for dual action. The treatment sessions are incredibly fast—just three minutes a day. Its hands-free, wearable design makes it easy to incorporate into your daily routine. While it comes with a higher price tag, its professional-grade power and proven results make it a worthwhile investment for serious skincare enthusiasts.

Project E Beauty Blue LED+

The Project E Beauty Blue LED+ is a handheld device that focuses specifically on the power of blue light to combat acne. It uses a 415nm wavelength, which is known to be effective at penetrating the skin to regulate oil production and reduce the inflammation associated with breakouts. By controlling excess sebum, it helps prevent future pimples from forming while calming existing ones. This device is a great choice if your primary concern is oily, acne-prone skin and you want a tool dedicated to managing that specific issue.

Solawave Bye Acne

Perfect for travel or on-the-go treatments, the Solawave Bye Acne is a portable 3-minute spot treatment wand. It’s incredibly compact and easy to use, making it simple to target pimples whenever they appear. The device combines both blue and red light therapy to deliver a one-two punch: the blue light kills bacteria, while the red light soothes inflammation and helps speed up the healing process. Its affordability and quick treatment time have made it a favorite for those who need a fast and effective solution for occasional breakouts. It's a fantastic little tool to keep in your bag for skincare emergencies.

Skin Gym Revilit LED Light Wand

If you love versatility, the Skin Gym Revilit LED Light Wand is an excellent choice, especially for beginners. This cordless and portable wand offers three different light settings to address various skin needs. You can use the blue light setting for acne, the red light for anti-aging and circulation, and the green light for tackling hyperpigmentation and sunspots. This flexibility allows you to customize your treatment based on what your skin needs that day. It’s a great all-in-one tool for anyone wanting to explore the benefits of different light therapies without committing to multiple devices.

Your Guide to Using Blue Light Therapy Safely

Getting started with blue light therapy at home is exciting, and you’re probably eager to see results. To make sure you get the most out of every session, it’s important to use your device correctly and safely. Think of it as a mini-ritual for your skin. Following a few simple steps for prep, treatment, and aftercare will help you achieve clearer, healthier skin without any guesswork. This guide will walk you through everything you need to know to use your blue light device with confidence, turning each session into a simple, effective step toward your skincare goals.

How to Prep Your Skin

For blue light to work its magic, it needs a clear path to your skin. That’s why starting with a clean face is non-negotiable. Any makeup, dirt, or excess oil sitting on the surface can act as a barrier, preventing the light from penetrating your pores and targeting acne-causing bacteria effectively. Before every session, wash your face with a gentle cleanser and pat it completely dry with a soft towel. You’ll want to hold off on applying any serums or moisturisers until after your treatment is finished. A clean, dry canvas ensures the light can do its job properly, giving you the best possible results from your device.

How Often Should You Use Your Device?

When it comes to blue light therapy, consistency is far more important than intensity. You’ll see better results from shorter, regular sessions than from long, sporadic ones. Most at-home devices, including the NOVALIGHT™ Regenmask, recommend sessions that last between 3 and 15 minutes. The ideal frequency depends on your specific device and skin concerns, but a good rule of thumb is to aim for several sessions per week. Always read the manufacturer’s instructions carefully to understand their recommendations. Using the device more often than suggested won’t speed up your results and could lead to unnecessary irritation, so stick to the schedule for happy, healthy skin.

What to Do After Your Treatment

Your skincare routine doesn’t end when the light turns off. After your session, your skin is perfectly prepped to absorb nourishing ingredients. The first step should be to apply a hydrating, non-comedogenic moisturiser to soothe your skin and lock in moisture. While at-home LED therapy isn’t as intense as professional treatments, protecting your skin from the sun is always a smart move. Daily use of a broad-spectrum sunscreen will help prevent post-acne marks from darkening and supports your skin’s overall health. This simple aftercare routine helps you maintain the benefits of your blue light sessions and keeps your skin protected day in and day out.

Is Blue Light Therapy Right for Everyone?

Blue light therapy is a fantastic option for many people, especially those dealing with mild to moderate inflammatory acne. It’s particularly beneficial if you have sensitive skin that reacts poorly to strong topical creams or cleansers. However, it might not be the best fit for everyone. If you have severe or cystic acne, it’s a good idea to speak with a dermatologist to create a comprehensive treatment plan. You should also exercise caution if you are taking medications that increase photosensitivity, such as isotretinoin (Accutane), or have an underlying condition like lupus. When in doubt, a quick chat with a healthcare professional can ensure you’re choosing the safest path for your skin.

Essential Safety Precautions

Your safety should always come first. The most important rule of at-home light therapy is to protect your eyes. The LEDs are bright, and you should never look directly at them. Quality masks are designed with built-in shields to protect your eyes, but it’s still a good practice to keep them closed during your session for extra peace of mind. Before you begin any new skincare treatment, it’s wise to consult a dermatologist. They can confirm if blue light therapy is right for you and your specific skin concerns. Finally, listen to your skin. If you notice any persistent irritation or discomfort, stop using the device and seek professional advice.

How to Get the Best Results from Your Device

So, you’ve got your new blue light device—congratulations! You're on your way to clearer skin. But getting those amazing, confidence-giving results isn't just about turning it on. It’s about creating a smart routine that works with your device, not against it. Think of it as a partnership between you, your mask, and your skincare. With a few simple strategies, you can make sure you’re getting every bit of acne-fighting power out of your new tool.

Create a Consistent Treatment Schedule

Consistency is everything when it comes to skincare, and blue light therapy is no exception. To see real change, you need to make it a regular habit. Most at-home devices, like the NOVALIGHT™ Regenmask 2.0, are designed for short, easy sessions. You’ll typically use them for just a few minutes at a time. Some devices are gentle enough for daily use, while others suggest treatments 2-4 times a week. Always check the instructions that come with your specific device and stick to the plan. Find a time that works for you—maybe while you listen to a podcast before bed—and commit to it. This steady approach is what tells your skin, "Okay, we're doing this," and leads to lasting results.

Track Your Skin's Progress

Some days, it can feel like you’re not making any headway, which is why tracking your progress is so important for staying motivated. Studies show that blue light therapy can clear acne by nearly 70% after about 8 to 10 sessions, but those changes happen gradually. The best way to see your success is to document it. Before you start your first session, snap a few clear photos of your skin in good, natural lighting. Then, take new photos every week. When you look back at where you started, you’ll be able to see the reduction in redness and breakouts. It’s the perfect visual proof that your consistency is paying off and will encourage you to keep going.

The Best Skincare to Pair with Blue Light

What you put on your skin before and after your treatment matters. Blue light therapy works best with a clean, simple canvas. On treatment days, it’s wise to steer clear of strong active ingredients like retinoids, benzoyl peroxide, or exfoliating acids (AHAs and BHAs). These can sometimes make your skin more sensitive. Instead, focus on gentle, hydrating ingredients. Think hyaluronic acid, niacinamide, or a soothing moisturiser. After your session, applying a product like our Anti-wrinkles BB Cream can help calm and protect your skin while giving you a lovely, even finish. The goal is to support your skin’s healing process, not overwhelm it.

Common Mistakes That Can Hurt Your Results

To get the best results, it’s important to avoid a few common pitfalls. First, don't skip the prep. Always use your device on clean, dry skin, free of any makeup or heavy creams that could block the light. Another mistake is overdoing it. More is not always better, so stick to the recommended session times and frequency. Finally, while at-home devices are much gentler than in-clinic treatments, it’s always a good idea to protect your skin. If you have any underlying skin conditions or are unsure if blue light is right for you, skin experts recommend chatting with a dermatologist first. They can give you personalised advice to ensure your journey to clear skin is both safe and successful.

How to Be a Smart Shopper

Investing in a blue light therapy device is an investment in your skin, so it pays to be a savvy shopper. With so many options out there, knowing what to look for can feel overwhelming. But don't worry—I'm here to walk you through it. By focusing on a few key areas, you can find a high-quality device that fits your needs and gives you the best possible results for your money. Let's break down how to make a smart choice you'll be happy with for years to come.

Compare Key Features

When you start comparing devices, look beyond the marketing claims and focus on the technology. For acne, blue light is the star player because it targets and eliminates acne-causing bacteria. However, the best devices often include red light, too. Red light is fantastic for reducing inflammation, calming redness, and helping your skin heal, which can prevent post-acne marks. A device like the NOVALIGHT™ Regenmask 2.0 that offers multiple light settings gives you a more comprehensive treatment. Also, consider practical features: Is it portable? Is it easy to use and clean? And crucially, make sure any device you buy is CE-marked, which indicates it meets UK safety standards.

Understand the Price Differences

It’s tempting to grab the cheapest device you can find, but price often reflects quality and effectiveness. A higher price tag can indicate more powerful LEDs, better construction, and more rigorous safety testing. Think of it as a long-term investment. A well-made device is more likely to deliver consistent results and last longer, saving you money down the line compared to a flimsy gadget that needs replacing. Instead of focusing solely on the lowest cost, consider the overall value. A reliable, effective tool that you'll use consistently is worth much more than a bargain that ends up gathering dust.

Always Check the Warranty

A solid warranty is a great indicator of a company's confidence in its product. Before you buy, find out what kind of warranty is offered and what it covers. Does it protect against defects for at least a year? A good warranty gives you peace of mind that you're covered if something goes wrong. Alongside the warranty, check the return policy. A company that offers a straightforward, hassle-free return process shows it cares about customer satisfaction. Knowing your consumer rights can help you feel more confident in your purchase, ensuring you're protected from faulty goods.

How to Care for Your Device

Once you've invested in a device, you'll want to make it last. Proper care is simple but essential for maintaining its effectiveness and hygiene. Always follow the manufacturer's instructions for cleaning—this usually involves wiping the device with a soft, dry cloth or a specific cleaning solution after each use to remove any skin oils or residue. Store it in its protective case or bag in a cool, dry place to prevent damage. Taking just a minute or two for upkeep after each session will ensure your device stays in top condition and ready for your next treatment.

Where to Find the Best Deals

Finding the best deal isn't just about the lowest price—it's about the best value. While you can compare prices across different retailers, often the best place to buy is directly from the brand's website. Companies like Novalight sometimes offer exclusive bundles, such as the Automatic Rejuvenation Pack, which pairs a mask with other skincare products for a better overall value. Also, look for perks like free shipping, product support, and a good return policy. These extras can make a big difference in your overall shopping experience and satisfaction.

How to Combine Blue Light with Your Skincare Routine

Getting your LED mask is just the first step. To truly get the most out of your device, you need to know how it fits in with the rest of your skincare products. Think of your blue light device as a star player on your team; it works best when supported by the right routine. Pairing it correctly can amplify your results, while the wrong combination can lead to irritation. Here’s how to create a routine that helps your blue light therapy shine.

What Works Well with Blue Light Therapy

Blue light therapy is fantastic because it’s a non-invasive way to tackle breakouts. Its main job is to kill acne-causing bacteria on the skin’s surface and calm down redness and swelling. Because the light is doing the heavy lifting, you can keep the rest of your routine simple and supportive. Gentle, hydrating ingredients are your best friends here. Think of products containing hyaluronic acid for moisture, niacinamide (a form of vitamin B3) to soothe inflammation, and even a gentle vitamin C serum to brighten. These ingredients help support your skin barrier without causing irritation, creating the perfect canvas for your light therapy to work its magic.

What to Avoid When Using Blue Light

Just as important as what you use is what you don’t use. On the days you do your light therapy, it’s wise to skip any harsh or potent active ingredients. This includes products with retinoids, benzoyl peroxide, or strong exfoliating acids like AHAs and salicylic acid. Using them right before or after a session can over-sensitize your skin and lead to redness or irritation. It’s also important to know that LED therapy isn’t for everyone. If you have a deeper skin tone, a condition like melasma, or are taking photosensitizing medication like Accutane, you should chat with a dermatologist before starting treatment.

How to Time Your Treatments

Consistency is everything when it comes to seeing results with blue light. Most at-home devices, like our NOVALIGHT™ Regenmask 2.0, recommend sessions of about 10-15 minutes, three to four times a week. It’s tempting to think more is better, but it’s best to stick to the recommended guidelines to avoid stressing your skin. Patience is also key. While you might notice a reduction in inflammation right away, significant changes take time. Studies show that light therapy can clear up acne by a significant amount after about eight to ten sessions, so stick with it for at least a month to properly gauge your results.

Build Your Ultimate Anti-Acne Routine

Ready to put it all together? For the most effective approach, consider a device that offers both blue and red light. Research shows that combining blue and red light can be even more effective, as blue light targets surface bacteria while red light penetrates deeper to tackle inflammation.

Here’s a simple, powerful routine:

1. Start by washing your face with a gentle, non-stripping cleanser.
2. Pat your skin completely dry. Do not apply any serums or creams yet.
3. Use your LED mask for the recommended duration.
4. After your session, apply a hydrating serum with ingredients like hyaluronic acid.
5. Finish with a simple, nourishing moisturizer to lock everything in.

This routine supports your skin’s health while letting the light therapy do its job effectively.

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Frequently Asked Questions

How long will it take to see results from blue light therapy? Patience and consistency are your best friends here. While some people notice a reduction in inflammation after just a few sessions, it typically takes several weeks of regular use to see a significant improvement in your skin. Most studies point to visible changes after about a month, so stick with your routine. Tracking your progress with weekly photos is a great way to see the gradual reduction in breakouts and stay motivated.

Does blue light therapy hurt or have any side effects? Not at all. The treatment is completely painless. Most people describe the sensation as a gentle, mild warmth on the skin, which can be quite relaxing. Side effects are very rare and minor, but some people might experience slight, temporary dryness or redness immediately after a session. These effects usually fade within a few hours and can be managed by applying a good hydrating moisturiser.

Can I use blue light therapy if I have sensitive skin? Yes, and it can be a fantastic option for you. Many traditional acne treatments rely on harsh chemicals that can strip the skin and cause irritation, which is a major issue for those with sensitive complexions. Blue light therapy is a gentle, non-invasive alternative that targets bacteria without disrupting your skin's barrier, making it a great choice for managing breakouts without causing extra redness or sensitivity.

Will this work on my severe or cystic acne? Blue light therapy is most effective for treating mild to moderate inflammatory acne—think of the common red pimples and pustules. While it can help reduce inflammation associated with more severe breakouts, it generally isn't a standalone solution for deep, painful cystic or nodular acne. If you're dealing with severe acne, it's always best to speak with a dermatologist to create a comprehensive treatment plan that's right for you.

Do I still need to use other skincare products with my device? Absolutely. Your LED mask is a powerful tool, but it works best as part of a supportive skincare routine. You should continue to cleanse your face before each session and moisturise afterward. The key is to use gentle, hydrating products that support your skin barrier. On treatment days, it's a good idea to skip harsh active ingredients like retinoids or strong exfoliating acids to avoid potential irritation.